{"id":10,"date":"2023-07-20T16:03:58","date_gmt":"2023-07-20T14:03:58","guid":{"rendered":"https:\/\/escrime-pentathlon-saverne.fr\/?page_id=10"},"modified":"2026-08-15T13:28:24","modified_gmt":"2026-08-15T11:28:24","slug":"pentathlon","status":"publish","type":"page","link":"https:\/\/escrime-pentathlon-saverne.fr\/?page_id=10","title":{"rendered":"Pentathlon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48d9d37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48d9d37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b5abe3\" data-id=\"9b5abe3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-25ca1ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25ca1ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c0b1259\" data-id=\"c0b1259\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e942d91 elementor-widget elementor-widget-text-editor\" data-id=\"e942d91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><p lang=\"zxx\" align=\"justify\"><span style=\"color: #333333;\"><span style=\"font-family: Karla, sans-serif;\"><span style=\"font-size: x-large;\">Escrime \u2013 premi\u00e8re discipline en comp\u00e9tition : \u00e0 l\u2019\u00e9p\u00e9e, une touche dans la minute. Si les deux adversaires touchent, chacun gagne ses points (selon le nombre de victoires). Si aucun ne touche, le match est r\u00e9put\u00e9 perdu pour les deux.<\/span><\/span><\/span><\/p><\/li><li><p lang=\"zxx\" align=\"justify\"><span style=\"color: #333333;\"><span style=\"font-family: Karla, sans-serif;\"><span style=\"font-size: x-large;\">Natation ; dans les comp\u00e9titions, elle intervient en deuxi\u00e8me : 200 m en nage libre avec pour les meilleurs temps moins de trois minutes \u2026<\/span><\/span><\/span><\/p><\/li><li><p lang=\"zxx\" align=\"justify\"><span style=\"color: #333333;\"><span style=\"font-family: Karla, sans-serif;\"><span style=\"font-size: x-large;\"> a et b :Combin\u00e9 course-tir : \u00ab\u00a0laser-run\u00a0\u00bb depuis 2010, le tir n\u2019utilise plus de projectiles propuls\u00e9s par poudre ou par air comprim\u00e9, mais \u00e0 dix m\u00e8tres, un rayon laser qui doit toucher au centre de la cible. Apr\u00e8s une courte distance pour rejoindre le poste de tir, trois parcours de 800 m sont ponctu\u00e9s d\u2019arr\u00eats aux postes de tir (3), puis \u00e0 nouveau course de 800 m au finish, soit quatre rotations en tout. Bien s\u00fbr cela vaut pour les plus grands, il y a d\u2019autres distances pour les plus jeunes notamment !<\/span><\/span><\/span><\/p><\/li><li><p lang=\"zxx\" align=\"justify\"><span style=\"color: #333333;\"><span style=\"font-family: Karla, sans-serif;\"><span style=\"font-size: x-large;\">D\u00e9j\u00e0 connu des amateurs de \u00ab\u00a0ninja warrior\u00a0\u00bb et autres \u00ab\u00a0spartan\u00a0\u00bb, un parcours d\u2019obstacles fait d&rsquo;anneaux, tremplins, divers obstacles : la COURSE D&rsquo;OBSTACLES, nouvelle \u00e9preuve depuis 2025 (mise en place apr\u00e8s les J.O. de Paris en 2024 et pour ceux de Los Angeles en 2028).<\/span><\/span><\/span><\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cd5ce0\" data-id=\"2cd5ce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f7ac6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48f7ac6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-222cefb\" data-id=\"222cefb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed2a69e elementor-widget elementor-widget-image\" data-id=\"ed2a69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/escrime-pentathlon-saverne.fr\/wp-content\/uploads\/elementor\/thumbs\/UNSS-Rosheim-2026-a-rogm6ax43ytuhruxl10ymp7vod1kegymn75ot0npc2.jpg\" title=\"UNSS Rosheim 2026 a\" alt=\"UNSS Rosheim 2026 a\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2127a6 elementor-widget elementor-widget-text-editor\" data-id=\"f2127a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><strong>D\u00e9couverte du laser-run 2026 pour l&rsquo;UNSS \u00e0 Rosheim (dans le Bas-Rhin).<\/strong><\/h3><p><span style=\"font-family: Arial, sans-serif;\">Cette ann\u00e9e la d\u00e9couverte du laser-run parmi les nouvelles activit\u00e9s sportives organis\u00e9es pour les \u00e9l\u00e8ves inscrits en UNSS (Union Nationale du Sport Scolaire) a rassembl\u00e9 dans la petite ville de Rosheim une centaine de coll\u00e9giens des environs, dans le centre de l&rsquo;Alsace, sur la frange des collines sous-vosgiennes, dans les vignobles.<\/span><\/p><p><span style=\"font-family: Arial, sans-serif;\">Dans un superbe complexe sportif, ce rendez-vous a permis une initiation aux jeunes de 11 \u00e0 15 ans &#8211; certaines et certains nous retrouvaient avec plaisir, parce que nous intervenons depuis 2020 \u00e0 titre gracieux pour la d\u00e9couverte du combin\u00e9 tir et course \u00e0 pied.<\/span><\/p><p><span style=\"font-family: Arial, sans-serif;\">D&rsquo;ailleurs leurs performances ont souvent \u00e9t\u00e9 remarquables, on voit le travail de qualit\u00e9 fourni par les professeurs d&rsquo;EPS, et sans trop nous vanter leurs performances de tir \u00e9taient rest\u00e9es tr\u00e8s correctes m\u00eame un an plus tard ! Des groupes de jeunes motiv\u00e9s et une \u00e9quipe sympathique.<\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: Arial, sans-serif;\">Merci aux organisatrices et organisateurs !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Escrime \u2013 premi\u00e8re discipline en comp\u00e9tition : \u00e0 l\u2019\u00e9p\u00e9e, une touche dans la minute. Si les deux adversaires touchent, chacun gagne ses points (selon le nombre de victoires). Si aucun ne touche, le match est r\u00e9put\u00e9 perdu pour les deux. Natation ; dans les comp\u00e9titions, elle intervient en deuxi\u00e8me : 200 m en nage libre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pentathlon - Club Escrime Pentathlon Saverne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/escrime-pentathlon-saverne.fr\/?page_id=10\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pentathlon - Club Escrime Pentathlon Saverne\" \/>\n<meta property=\"og:description\" content=\"Escrime \u2013 premi\u00e8re discipline en comp\u00e9tition : \u00e0 l\u2019\u00e9p\u00e9e, une touche dans la minute. Si les deux adversaires touchent, chacun gagne ses points (selon le nombre de victoires). Si aucun ne touche, le match est r\u00e9put\u00e9 perdu pour les deux. 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